HOW TO TRAIN LATERAL WORK | Learn how shoulder control lead to Grand Prix movements! | ANYONE CAN DO

HOW TO TRAIN LATERAL WORK | Learn how shoulder control lead to Grand Prix movements! | ANYONE CAN DO

HOW TO TRAIN LATERAL WORK | Learn how shoulder control lead to Grand Prix movements! | ANYONE CAN DO How does shoulder control lead to Grand Prix movements? Watch this to find out! In today’s episode Alicia breaks down: WHY: shoulder in helps you progress through the...

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