Hi guys 🙂
I had the Victorian Dressage Championships this weekend. Now I want to be totally honest with you… Can I do that? I can be totally honest with you? I think so, I think I can.
Ok so I went into the vic champs a little apprehensive this year. Now, that is really, really different for me. Normally I go in all good, happy excited ready to rock and all that. But this time I was feeling… I don’t know – none of those things. Being a coach I am always watching my thoughts like a hawk, and I was having crazy thoughts! Thoughts like what if I stuff it all up? I’m such a loser I can’t even do a straight centre line. I’m such a shit rider why am I not good enough? Oh well once I go bad I’ll have a cry and then it will be over.
Now can I just say… WHAT THE #$%^!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
All those thoughts are planning for failure. I had already told my unconscious what was going to happen … and it wasn’t good. So I very quickly had ‘that’ conversation with myself. You know the one where you say “No, you’re great, you’re going to be so awesome and everything is going to be perfect” … little bratty voice talks back “no it’s not, you suck you’re screwed” etc.
You know that voice. I don’t know what purpose that voice has … well actually I do – it’s called your ego and it’s there to protect you, but it rarely does that, or even serve you in any way.
(Click here if you are a Your Riding Success Club member (or higher) for the full story on what Tash learnt, and more importantly, how you can use this in your riding journey and what you can learn)
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