What leg muscles do you use to get a really good, still sitting trot? Natasha talks again about those upper groin muscles!

What should I do when I am too scared to ride? Hint: It’s all about your beliefs and your mindset!

Your challenge this week is to make it count – don’t waste your precious time! It’s a finite resource!

What are some of the things that you should do to best report to the judge in a dressage test?